Seeking Simplicity

During COVID, I began to suffer the symptoms of burnout and eventually had to step back from work for over a year. I’d never experienced anything like that before, but in hindsight, I am starting to understand why that happened.

I believe that self-knowledge and self-awareness are keys to wellness and happiness. There are many reasons I needed a break. My mom was ill and died. Work was hectic, and I hadn’t slept since menopause, which for me started much earlier than I expected. I think peri-menopause, menopause, and post-menopause are still foreign topics for many women, and that’s kinda nuts.

Finally, my neurodivergent brain and highly sensitive persona trait add a bit of extra flair to my self-care needs.

Seeking simplicity, awareness, knowledge, care and joy.

If any of this sounds interesting, please return, as I am working on something new.